It’s not Gym Less as in exercise less or go to the gym less often, but rather “Gymless” meaning you don’t need a gym in order to obtain healthier outcomes for yourself, family, or organization. 

Wellness is a health term defined as “The state of being in good health, especially as an actively pursued goal (Oxford Dictionary).” The reality of this definition means that Wellness is a unique state of health that looks and is achieved in a very personal manner. There isn’t just one way, there are hundreds of different ways to acquire a healthier state of being. Obtaining this is achievable and with the right support and guidance can be secured with efficiency, determination, and a whole lot of fun.

The Vision behind Gymless is to bring health and fitness support directly to you. The goal is to meet you wherever you are in your health journey and provide you with the guidance you need to take your Wellness to the next level. The level of support and education provided will be unique to you and your goals.