"I have watched Theresa for a few years now in the way she teaches and bonds with her clients. Although Theresa is knowledgeable about the body and the way it moves, her real strength lies in her ability to connect with people from all different walks of life. You will always improve physically with Theresa, but her special skill of making her clients feel loved and safe is what makes her one of the best personal trainers in the valley. I highly recommend Theresa to anybody looking for pain management, increased sports performance, or behaviour change in taking the step to better your health."
— Gabrielle Parks MS, Head Women's Soccer Coach Briar Cliff University